5.0 km | 00:24:11 | 04:49/km日期: 2016-05-05 21:09 - 卡路里: 402 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 88%
Pace: 04'42" / 04'50" / 04'51" / 04'57" / 04'48" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 1000 / 1000 |
2 | | 04'49" (+00'08") | 1000 / 2000 |
3 | | 04'51" (+00'10") | 1000 / 3000 |
4 | | 04'57" (+00'16") | 1000 / 4000 |
5 | | 04'47" (+00'06") | 1000 / 5000 |
6 | | 04'26" | 11 / 5011 |
5月累積里程 : 153.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'50" | 00:09'32" |
3 | 04'51" | 00:14'23" |
4 | 04'57" | 00:19'20" |
5 | 04'48" | 00:24'08" |
5.0 | 04'12" | 00:24'11" |