4.2 km | 00:15:48 | 03:47/km日期: 2016-09-06 16:03 - 地點: 台北田徑練習場 - 天氣: 晴 - 卡路里: 180 Cal - 溫度: 30°C - 濕度: 78%
Pace: 03'41" / 03'46" / 03'55" / 03'50" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'44" (+00'09") | 504 / 504 |
2 | | 03'35" | 501 / 1005 |
3 | | 03'45" (+00'10") | 509 / 1515 |
4 | | 03'46" (+00'11") | 498 / 2013 |
5 | | 04'03" (+00'28") | 509 / 2522 |
6 | | 03'44" (+00'09") | 502 / 3025 |
7 | | 03'48" (+00'13") | 516 / 3541 |
8 | | 03'48" (+00'13") | 506 / 4048 |
9 | | 04'13" (+00'38") | 110 / 4159 |
9月累積里程 :
219.01 km ADIDAS Aditure 360 累積 :
1703.0 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 03'46" | 00:07'27" |
3 | 03'55" | 00:11'22" |
4 | 03'50" | 00:15'12" |
4.2 | 03'46" | 00:15'48" |