15.0 km | 01:21:46 | 05:26/km日期: 2024-08-29 18:33 - 卡路里: 867 Cal
Pace: 05'19" / 05'16" / 05'15" / 05'21" / 05'23" / 05'19" / 05'26" / 05'27" / 05'28" / 05'24" / 05'27" / 05'33" / 05'36" / 05'40" / 05'33" / 06'44" /
8月累積里程 :
314.30 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'16" | 00:10'35" |
3 | 05'15" | 00:15'50" |
4 | 05'21" | 00:21'11" |
5 | 05'23" | 00:26'34" |
6 | 05'19" | 00:31'53" |
7 | 05'26" | 00:37'19" |
8 | 05'27" | 00:42'46" |
9 | 05'28" | 00:48'14" |
10 | 05'24" | 00:53'38" |
11 | 05'27" | 00:59'05" |
12 | 05'33" | 01:04'38" |
13 | 05'36" | 01:10'14" |
14 | 05'40" | 01:15'54" |
15 | 05'33" | 01:21'27" |
15.0 | 06'38" | 01:21'46" |