16.0 km | 01:18:49 | 04:55/km日期: 2024-08-28 05:14 - 總爬升: 134 m - 卡路里: 938 Cal - 平均步頻: 167
Pace: 04'46" / 04'57" / 05'03" / 05'07" / 04'41" / 04'56" / 05'00" / 05'09" / 04'54" / 04'39" / 04'47" / 04'58" / 05'21" / 04'39" / 04'53" / 04'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'09") | 992 / 992 |
2 | | 04'56" (+00'22") | 1000 / 1992 |
3 | | 05'00" (+00'26") | 1006 / 2999 |
4 | | 05'09" (+00'35") | 1007 / 4007 |
5 | | 04'38" (+00'04") | 1026 / 5033 |
6 | | 04'59" (+00'25") | 1003 / 6037 |
7 | | 04'57" (+00'23") | 1003 / 7040 |
8 | | 05'08" (+00'34") | 987 / 8027 |
9 | | 04'55" (+00'21") | 1011 / 9039 |
10 | | 04'37" (+00'03") | 988 / 10028 |
11 | | 04'50" (+00'16") | 1004 / 11033 |
12 | | 04'56" (+00'22") | 1003 / 12036 |
13 | | 05'19" (+00'45") | 1010 / 13047 |
14 | | 04'38" (+00'04") | 995 / 14042 |
15 | | 04'52" (+00'18") | 1007 / 15050 |
16 | | 04'34" | 1014 / 16064 |
8月累積里程 :
161.73 km Android - samsung SM-A336E 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'57" | 00:09'43" |
3 | 05'03" | 00:14'46" |
4 | 05'07" | 00:19'53" |
5 | 04'41" | 00:24'34" |
6 | 04'56" | 00:29'30" |
7 | 05'00" | 00:34'30" |
8 | 05'09" | 00:39'39" |
9 | 04'54" | 00:44'33" |
10 | 04'39" | 00:49'12" |
11 | 04'47" | 00:53'59" |
12 | 04'58" | 00:58'57" |
13 | 05'21" | 01:04'18" |
14 | 04'39" | 01:08'57" |
15 | 04'53" | 01:13'50" |
16 | 04'39" | 01:18'29" |
16.1 | 03'10" | 01:18'44" |