4.2 km | 00:21:21 | 05:08/km日期: 2016-08-30 20:20 - 卡路里: 206 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 59%
Pace: 04'58" / 04'59" / 05'15" / 05'19" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1000 / 1000 |
2 | | 04'59" (+00'02") | 1000 / 2000 |
3 | | 05'14" (+00'17") | 1000 / 3000 |
4 | | 05'19" (+00'22") | 1000 / 4000 |
5 | | 05'25" (+00'28") | 157 / 4157 |
8月累積里程 :
65.51 km ![](images/shoe.png)
adidas boston boost 5 - 2 累積 :
223.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'59" | 00:09'57" |
3 | 05'15" | 00:15'12" |
4 | 05'19" | 00:20'31" |
4.2 | 05'23" | 00:21'22" |