21.0 km | 01:59:05 | 05:39/km日期: 2016-05-13 16:54 - 總爬升: 123 m - 卡路里: 1192 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'00" / 05'23" / 05'38" / 05'36" / 05'34" / 05'40" / 05'51" / 05'57" / 05'56" / 05'46" / 05'42" / 05'42" / 05'40" / 05'36" / 05'37" / 05'31" / 05'30" / 05'26" / 05'41" / 05'46" / 05'26" / 04'51" /
5月累積里程 :
161.63 km ![](images/shoe.png)
adidas adizero takumi ren(練) 累積 :
1228.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'23" | 00:11'23" |
3 | 05'38" | 00:17'01" |
4 | 05'36" | 00:22'37" |
5 | 05'34" | 00:28'11" |
6 | 05'40" | 00:33'51" |
7 | 05'51" | 00:39'42" |
8 | 05'57" | 00:45'39" |
9 | 05'56" | 00:51'35" |
10 | 05'46" | 00:57'21" |
11 | 05'42" | 01:03'03" |
12 | 05'42" | 01:08'45" |
13 | 05'40" | 01:14'25" |
14 | 05'36" | 01:20'01" |
15 | 05'37" | 01:25'38" |
16 | 05'31" | 01:31'09" |
17 | 05'30" | 01:36'39" |
18 | 05'26" | 01:42'05" |
19 | 05'41" | 01:47'46" |
20 | 05'46" | 01:53'32" |
21 | 05'26" | 01:58'58" |
21.0 | 04'50" | 01:59'05" |