8.2 km | 01:19:02 | 09:36/km日期: 2015-09-30 19:04 - 卡路里: 481 Cal - 溫度: 30°C - 濕度: 77%
Pace: 07'00" / 08'56" / 09'29" / 08'17" / 11'52" / 14'24" / 09'06" / 08'20" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" | 1000 / 1000 |
2 | | 08'55" (+01'55") | 1000 / 2000 |
3 | | 09'30" (+02'30") | 1000 / 3000 |
4 | | 08'16" (+01'16") | 1000 / 4000 |
5 | | 11'51" (+04'51") | 1000 / 5000 |
6 | | 14'24" (+07'24") | 1000 / 6000 |
7 | | 09'06" (+02'06") | 1000 / 7000 |
8 | | 08'19" (+01'19") | 1000 / 8000 |
9 | | 07'18" (+00'18") | 224 / 8224 |
9月累積里程 : 21.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 08'56" | 00:15'56" |
3 | 09'29" | 00:25'25" |
4 | 08'17" | 00:33'42" |
5 | 11'52" | 00:45'34" |
6 | 14'24" | 00:59'58" |
7 | 09'06" | 01:09'04" |
8 | 08'20" | 01:17'24" |
8.2 | 07'15" | 01:19'02" |