7.6 km | 01:06:15 | 08:41/km日期: 2015-09-25 19:10 - 卡路里: 446 Cal - 溫度: 27°C - 濕度: 75%
Pace: 07'30" / 08'08" / 07'50" / 07'48" / 09'00" / 09'14" / 10'11" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" | 1000 / 1000 |
2 | | 08'08" (+00'38") | 1000 / 2000 |
3 | | 07'49" (+00'19") | 1000 / 3000 |
4 | | 07'48" (+00'18") | 1000 / 4000 |
5 | | 08'59" (+01'29") | 1000 / 5000 |
6 | | 09'14" (+01'44") | 1000 / 6000 |
7 | | 10'11" (+02'41") | 1000 / 7000 |
8 | | 10'30" (+03'00") | 623 / 7623 |
9月累積里程 : 21.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 08'08" | 00:15'38" |
3 | 07'50" | 00:23'28" |
4 | 07'48" | 00:31'16" |
5 | 09'00" | 00:40'16" |
6 | 09'14" | 00:49'30" |
7 | 10'11" | 00:59'41" |
7.6 | 10'31" | 01:06'15" |