27.2 km | 03:43:08 | 08:12/km日期: 2016-08-22 03:16 - 總爬升: 187 m - 卡路里: 1908 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'29" / 06'22" / 06'40" / 06'57" / 06'40" / 06'56" / 09'12" / 07'10" / 07'34" / 07'28" / 08'19" / 09'09" / 07'36" / 07'46" / 08'41" / 08'26" / 08'22" / 08'40" / 08'49" / 08'27" / 10'41" / 09'44" / 10'26" / 08'02" / 08'04" / 09'57" / 08'09" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'03") | 993 / 993 |
| 2 | | 06'22" | 997 / 1991 |
| 3 | | 06'39" (+00'17") | 1005 / 2996 |
| 4 | | 06'55" (+00'33") | 1001 / 3998 |
| 5 | | 06'41" (+00'19") | 993 / 4992 |
| 6 | | 06'56" (+00'34") | 1011 / 6004 |
| 7 | | 09'09" (+02'47") | 992 / 6997 |
| 8 | | 07'09" (+00'47") | 1014 / 8012 |
| 9 | | 07'36" (+01'14") | 994 / 9007 |
| 10 | | 07'30" (+01'08") | 1090 / 10098 |
| 11 | | 08'34" (+02'12") | 1003 / 11102 |
| 12 | | 08'50" (+02'28") | 996 / 12098 |
| 13 | | 08'04" (+01'42") | 1008 / 13107 |
| 14 | | 07'10" (+00'48") | 999 / 14106 |
| 15 | | 08'47" (+02'25") | 1003 / 15110 |
| 16 | | 08'47" (+02'25") | 1000 / 16111 |
| 17 | | 07'49" (+01'27") | 1004 / 17116 |
| 18 | | 08'39" (+02'17") | 1009 / 18125 |
| 19 | | 09'27" (+03'05") | 999 / 19125 |
| 20 | | 07'57" (+01'35") | 1003 / 20129 |
| 21 | | 11'07" (+04'45") | 999 / 21129 |
| 22 | | 09'11" (+02'49") | 1004 / 22134 |
| 23 | | 10'55" (+04'33") | 1007 / 23141 |
| 24 | | 07'33" (+01'11") | 1012 / 24153 |
| 25 | | 08'20" (+01'58") | 996 / 25149 |
| 26 | | 10'08" (+03'46") | 1004 / 26154 |
| 27 | | 08'28" (+02'06") | 1011 / 27165 |
| 28 | | 31'44" (+25'22") | 14 / 27180 |
8月累積里程 :
57.32 km 
ASICS Nimbus 18 累積 :
65.5 kmAndroid - HTC HTC_M10h 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'22" | 00:12'51" |
| 3 | 06'40" | 00:19'31" |
| 4 | 06'57" | 00:26'28" |
| 5 | 06'40" | 00:33'08" |
| 6 | 06'56" | 00:40'04" |
| 7 | 09'12" | 00:49'16" |
| 8 | 07'10" | 00:56'26" |
| 9 | 07'34" | 01:04'00" |
| 10 | 07'28" | 01:11'28" |
| 11 | 08'19" | 01:19'47" |
| 12 | 09'09" | 01:28'56" |
| 13 | 07'36" | 01:36'32" |
| 14 | 07'46" | 01:44'18" |
| 15 | 08'41" | 01:52'59" |
| 16 | 08'26" | 02:01'25" |
| 17 | 08'22" | 02:09'47" |
| 18 | 08'40" | 02:18'27" |
| 19 | 08'49" | 02:27'16" |
| 20 | 08'27" | 02:35'43" |
| 21 | 10'41" | 02:46'24" |
| 22 | 09'44" | 02:56'08" |
| 23 | 10'26" | 03:06'34" |
| 24 | 08'02" | 03:14'36" |
| 25 | 08'04" | 03:22'40" |
| 26 | 09'57" | 03:32'37" |
| 27 | 08'09" | 03:40'46" |
| 27.2 | 13'08" | 03:43'08" |
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