13.6 km | 01:14:27 | 05:29/km日期: 2024-08-09 17:45 - 平均心率: 141 - 卡路里: 837 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 75.2
Pace: 05'14" / 05'15" / 05'28" / 05'18" / 05'15" / 05'22" / 05'16" / 05'21" / 05'26" / 05'26" / 05'35" / 05'42" / 05'47" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'15" (+00'01") | 1000 / 2000 |
| 3 | | 05'27" (+00'13") | 1000 / 3000 |
| 4 | | 05'18" (+00'04") | 1000 / 4000 |
| 5 | | 05'15" (+00'01") | 1000 / 5000 |
| 6 | | 05'21" (+00'07") | 1000 / 6000 |
| 7 | | 05'16" (+00'02") | 1000 / 7000 |
| 8 | | 05'20" (+00'06") | 1000 / 8000 |
| 9 | | 05'25" (+00'11") | 1000 / 9000 |
| 10 | | 05'26" (+00'12") | 1000 / 10000 |
| 11 | | 05'34" (+00'20") | 1000 / 11000 |
| 12 | | 05'42" (+00'28") | 1000 / 12000 |
| 13 | | 05'47" (+00'33") | 1000 / 13000 |
| 14 | | 07'14" (+02'00") | 555 / 13555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 :
346.52 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'15" | 00:10'29" |
| 3 | 05'28" | 00:15'57" |
| 4 | 05'18" | 00:21'15" |
| 5 | 05'15" | 00:26'30" |
| 6 | 05'22" | 00:31'52" |
| 7 | 05'16" | 00:37'08" |
| 8 | 05'21" | 00:42'29" |
| 9 | 05'26" | 00:47'55" |
| 10 | 05'26" | 00:53'21" |
| 11 | 05'35" | 00:58'56" |
| 12 | 05'42" | 01:04'38" |
| 13 | 05'47" | 01:10'25" |
| 13.6 | 07'15" | 01:14'27" |
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