22.4 km | 02:24:11 | 06:26/km日期: 2024-08-05 05:53 - 平均心率: 150 - 卡路里: 1322 Cal - 平均步頻: 182
Pace: 06'28" / 06'18" / 06'22" / 06'15" / 06'07" / 05'59" / 06'07" / 07'39" / 06'13" / 06'24" / 06'20" / 09'07" / 05'59" / 05'59" / 06'08" / 07'24" / 08'11" / 06'18" / 07'39" / 05'55" / 05'47" / 05'53" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'41") | 1000 / 1000 |
| 2 | | 06'17" (+00'30") | 1000 / 2000 |
| 3 | | 06'21" (+00'34") | 1000 / 3000 |
| 4 | | 06'15" (+00'28") | 1000 / 4000 |
| 5 | | 06'07" (+00'20") | 1000 / 5000 |
| 6 | | 05'59" (+00'12") | 1000 / 6000 |
| 7 | | 06'06" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'25") | 1000 / 8000 |
| 9 | | 06'12" (+00'25") | 1000 / 9000 |
| 10 | | 06'24" (+00'37") | 1000 / 10000 |
| 11 | | 06'20" (+00'33") | 1000 / 11000 |
| 12 | | 09'06" (+03'19") | 1000 / 12000 |
| 13 | | 05'58" (+00'11") | 1000 / 13000 |
| 14 | | 05'58" (+00'11") | 1000 / 14000 |
| 15 | | 06'08" (+00'21") | 1000 / 15000 |
| 16 | | 06'13" (+00'26") | 1000 / 16000 |
| 17 | | 08'11" (+02'24") | 1000 / 17000 |
| 18 | | 06'17" (+00'30") | 1000 / 18000 |
| 19 | | 07'38" (+01'51") | 1000 / 19000 |
| 20 | | 05'54" (+00'07") | 1000 / 20000 |
| 21 | | 05'47" | 1000 / 21000 |
| 22 | | 05'52" (+00'05") | 1000 / 22000 |
| 23 | | 05'42" | 398 / 22398 |
花蓮Abu tanapima
留言 
HOKA Rincon3 累積 : 1921.1 km
展開計圈分析
