10.0 km | 00:57:37 | 05:44/km日期: 2013-06-13 19:19 - 卡路里: 586 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'21" / 06'25" / 05'53" / 05'34" / 05'37" / 05'30" / 05'32" / 05'40" / 05'44" / 05'16" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'05") | 1000 / 1000 |
2 | | 06'25" (+01'10") | 1000 / 2000 |
3 | | 05'52" (+00'37") | 1000 / 3000 |
4 | | 05'33" (+00'18") | 1000 / 4000 |
5 | | 05'37" (+00'22") | 1000 / 5000 |
6 | | 05'30" (+00'15") | 1000 / 6000 |
7 | | 05'32" (+00'17") | 1000 / 7000 |
8 | | 05'39" (+00'24") | 1000 / 8000 |
9 | | 05'43" (+00'28") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 04'30" | 22 / 10022 |
6月累積里程 : 119.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'25" | 00:12'46" |
3 | 05'53" | 00:18'39" |
4 | 05'34" | 00:24'13" |
5 | 05'37" | 00:29'50" |
6 | 05'30" | 00:35'20" |
7 | 05'32" | 00:40'52" |
8 | 05'40" | 00:46'32" |
9 | 05'44" | 00:52'16" |
10 | 05'16" | 00:57'32" |
10.0 | 04'27" | 00:57'38" |