10.2 km | 01:21:04 | 07:57/km日期: 2024-08-02 09:44 - 總爬升: 209 m - 卡路里: 549 Cal - 總步數: 12272 - 平均步頻: 151 - 平均步幅: 82 cm - 溫度: 32°C - 濕度: 72.2
Pace: 09'14" / 07'04" / 07'38" / 07'36" / 07'14" / 07'03" / 07'40" / 08'43" / 10'14" / 07'23" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'13" (+02'08") | 1000 / 1000 | 148 / 73 |
2 | | 07'05" | 1002 / 2003 | 163 / 86 |
3 | | 07'39" (+00'34") | 1000 / 3004 | 159 / 81 |
4 | | 07'34" (+00'29") | 1001 / 4005 | 158 / 83 |
5 | | 07'09" (+00'04") | 1000 / 5006 | 165 / 84 |
6 | | 07'11" (+00'06") | 1000 / 6006 | 163 / 84 |
7 | | 07'41" (+00'36") | 1000 / 7007 | 160 / 81 |
8 | | 08'45" (+01'40") | 1000 / 8007 | 141 / 80 |
9 | | 10'19" (+03'14") | 1000 / 9008 | 120 / 80 |
10 | | 07'14" (+00'09") | 1000 / 10008 | 145 / 94 |
11 | | 06'11" | 169 / 10178 | 169 / 95 |
8月累積里程 :
799.74 km MW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 07'04" | 00:16'18" |
3 | 07'38" | 00:23'56" |
4 | 07'36" | 00:31'32" |
5 | 07'14" | 00:38'46" |
6 | 07'03" | 00:45'49" |
7 | 07'40" | 00:53'29" |
8 | 08'43" | 01:02'12" |
9 | 10'14" | 01:12'26" |
10 | 07'23" | 01:19'49" |
10.2 | 06'58" | 01:21'04" |