8.5 km | 00:59:32 | 07:00/km日期: 2024-08-01 16:27 - 總爬升: 284 m - 卡路里: 458 Cal - 總步數: 9756 - 平均步頻: 163 - 平均步幅: 87 cm - 溫度: 32°C - 濕度: 79.5
Pace: 07'29" / 06'45" / 06'19" / 06'29" / 06'40" / 06'53" / 06'58" / 08'03" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+01'09") | 1000 / 1000 | 160 / 83 |
2 | | 06'45" (+00'26") | 1001 / 2001 | 169 / 87 |
3 | | 06'19" | 1000 / 3002 | 173 / 90 |
4 | | 06'29" (+00'10") | 1001 / 4003 | 171 / 89 |
5 | | 06'38" (+00'19") | 1002 / 5005 | 166 / 90 |
6 | | 06'52" (+00'33") | 1002 / 6008 | 159 / 91 |
7 | | 06'58" (+00'39") | 1000 / 7008 | 161 / 88 |
8 | | 08'04" (+01'45") | 1001 / 8009 | 155 / 79 |
9 | | 07'50" (+01'31") | 488 / 8498 | 155 / 82 |
8月累積里程 :
100.36 km 鱷魚~夾腳拖 270 累積 :
7148.1 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'45" | 00:14'14" |
3 | 06'19" | 00:20'33" |
4 | 06'29" | 00:27'02" |
5 | 06'40" | 00:33'42" |
6 | 06'53" | 00:40'35" |
7 | 06'58" | 00:47'33" |
8 | 08'03" | 00:55'36" |
8.5 | 07'52" | 00:59'32" |