5.3 km | 01:08:16 | 12:51/km日期: 2016-08-23 19:07 - 地點: kaoshiung - 卡路里: 291 Cal - 溫度: 32°C - 濕度: 65%
Pace: 13'06" / 11'42" / 13'29" / 13'01" / 12'24" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'57" (+03'36") | 409 / 409 |
2 | | 11'30" (+00'09") | 405 / 815 |
3 | | 11'46" (+00'25") | 396 / 1211 |
4 | | 11'21" | 416 / 1628 |
5 | | 12'10" (+00'49") | 409 / 2037 |
6 | | 12'59" (+01'38") | 392 / 2429 |
7 | | 14'05" (+02'44") | 406 / 2836 |
8 | | 13'37" (+02'16") | 392 / 3229 |
9 | | 12'56" (+01'35") | 412 / 3641 |
10 | | 12'47" (+01'26") | 394 / 4036 |
11 | | 13'03" (+01'42") | 400 / 4436 |
12 | | 12'18" (+00'57") | 402 / 4839 |
13 | | 14'00" (+02'39") | 403 / 5242 |
14 | | 10'52" | 62 / 5305 |
8月累積里程 :
227.55 km Puma R698 Allover Suede 累積 :
135.5 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'06" | 00:13'06" |
2 | 11'42" | 00:24'48" |
3 | 13'29" | 00:38'17" |
4 | 13'01" | 00:51'18" |
5 | 12'24" | 01:03'42" |
5.3 | 14'57" | 01:08'16" |