16.0 km | 01:25:48 | 05:21/km日期: 2024-07-27 06:28 - 平均心率: 147 - 卡路里: 833 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 96.7
Pace: 06'10" / 05'15" / 04'45" / 04'45" / 04'38" / 04'48" / 04'49" / 04'50" / 05'42" / 05'31" / 05'05" / 04'54" / 04'50" / 04'45" / 05'58" / 08'54" / 05'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
201.68 km 
特步 XTEP 2000KM 累積 :
2981.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'15" | 00:11'25" |
| 3 | 04'45" | 00:16'10" |
| 4 | 04'45" | 00:20'55" |
| 5 | 04'38" | 00:25'33" |
| 6 | 04'48" | 00:30'21" |
| 7 | 04'49" | 00:35'10" |
| 8 | 04'50" | 00:40'00" |
| 9 | 05'42" | 00:45'42" |
| 10 | 05'31" | 00:51'13" |
| 11 | 05'05" | 00:56'18" |
| 12 | 04'54" | 01:01'12" |
| 13 | 04'50" | 01:06'02" |
| 14 | 04'45" | 01:10'47" |
| 15 | 05'58" | 01:16'45" |
| 16 | 08'54" | 01:25'39" |
| 16.0 | 05'20" | 01:25'48" |
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