5.3 km | 01:05:18 | 12:21/km日期: 2016-08-21 18:18 - 地點: kaoshiung - 天氣: ☁☁ - 卡路里: 316 Cal - 溫度: 34°C - 濕度: 60%
Pace: 12'10" / 12'47" / 12'43" / 11'47" / 12'13" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'33" (+01'29") | 454 / 454 |
2 | | 11'42" (+00'38") | 398 / 852 |
3 | | 12'22" (+01'18") | 402 / 1255 |
4 | | 12'54" (+01'50") | 392 / 1648 |
5 | | 12'48" (+01'44") | 412 / 2060 |
6 | | 12'53" (+01'49") | 399 / 2459 |
7 | | 12'19" (+01'15") | 402 / 2862 |
8 | | 13'01" (+01'57") | 396 / 3259 |
9 | | 11'04" | 407 / 3666 |
10 | | 11'39" (+00'35") | 400 / 4067 |
11 | | 12'04" (+01'00") | 404 / 4471 |
12 | | 11'55" (+00'51") | 388 / 4860 |
13 | | 13'18" (+02'14") | 408 / 5268 |
14 | | 12'45" (+01'41") | 14 / 5282 |
8月累積里程 :
227.55 km Puma R698 Allover Suede 累積 :
135.5 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'10" | 00:12'10" |
2 | 12'47" | 00:24'57" |
3 | 12'43" | 00:37'40" |
4 | 11'47" | 00:49'27" |
5 | 12'13" | 01:01'40" |
5.3 | 12'51" | 01:05'18" |