14.8 km | 03:28:22 | 14:06/km日期: 2024-07-23 05:08 - 總爬升: 248 m - 地點: 大甲~豐原 - 卡路里: 864 Cal - 平均步頻: 110 - 溫度: 29°C - 濕度: 92.4
Pace: 11'39" / 12'47" / 12'15" / 12'32" / 12'51" / 13'34" / 14'20" / 13'55" / 14'41" / 10'34" / 12'17" / 13'51" / 14'20" / 13'24" / 13'54" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'21" (+08'41") | 487 / 487 |
2 | | 11'46" (+09'06") | 503 / 990 |
3 | | 12'28" (+09'48") | 499 / 1490 |
4 | | 13'06" (+10'26") | 498 / 1989 |
5 | | 12'10" (+09'30") | 503 / 2493 |
6 | | 12'22" (+09'42") | 493 / 2986 |
7 | | 12'47" (+10'07") | 509 / 3495 |
8 | | 12'15" (+09'35") | 493 / 3988 |
9 | | 13'02" (+10'22") | 508 / 4497 |
10 | | 12'43" (+10'03") | 503 / 5000 |
11 | | 12'36" (+09'56") | 502 / 5502 |
12 | | 14'09" (+11'29") | 510 / 6013 |
13 | | 16'15" (+13'35") | 505 / 6518 |
14 | | 12'25" (+09'45") | 492 / 7010 |
15 | | 13'24" (+10'44") | 506 / 7516 |
16 | | 14'26" (+11'46") | 494 / 8011 |
17 | | 07'22" (+04'42") | 501 / 8512 |
18 | | 21'49" (+19'09") | 503 / 9015 |
19 | | 02'40" | 523 / 9538 |
20 | | 17'41" (+15'01") | 744 / 10283 |
21 | | 12'06" (+09'26") | 500 / 10784 |
22 | | 10'28" (+07'48") | 504 / 11288 |
23 | | 17'12" (+14'32") | 522 / 11810 |
24 | | 13'53" (+11'13") | 500 / 12310 |
25 | | 13'13" (+10'33") | 550 / 12861 |
26 | | 13'02" (+10'22") | 495 / 13357 |
27 | | 13'25" (+10'45") | 510 / 13867 |
28 | | 13'58" (+11'18") | 493 / 14361 |
29 | | 13'21" (+10'41") | 493 / 14855 |
台中黃肇璟
台中黃肇璟