13.0 km | 01:11:18 | 05:28/km日期: 2016-08-16 16:50 - 卡路里: 702 Cal - 總步數: 11774 - 平均步頻: 165 - 平均步幅: 110 cm - 溫度: 32°C - 濕度: 72%
Pace: 04'53" / 05'10" / 05'03" / 05'15" / 05'42" / 05'16" / 06'24" / 05'47" / 05'38" / 05'15" / 05'35" / 05'30" / 05'40" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" | 1001 / 1001 | 171 / 119 |
2 | | 05'08" (+00'16") | 1004 / 2005 | 168 / 115 |
3 | | 05'02" (+00'10") | 1002 / 3007 | 168 / 117 |
4 | | 05'14" (+00'22") | 1002 / 4009 | 164 / 115 |
5 | | 05'41" (+00'49") | 1009 / 5019 | 164 / 106 |
6 | | 05'12" (+00'20") | 1001 / 6020 | 167 / 114 |
7 | | 06'25" (+01'33") | 1004 / 7024 | 151 / 102 |
8 | | 05'46" (+00'54") | 1003 / 8027 | 165 / 104 |
9 | | 05'35" (+00'43") | 1003 / 9031 | 164 / 108 |
10 | | 05'14" (+00'22") | 1000 / 10032 | 166 / 114 |
11 | | 05'32" (+00'40") | 1007 / 11040 | 164 / 109 |
12 | | 05'27" (+00'35") | 1006 / 12046 | 165 / 110 |
13 | | 05'40" (+00'48") | 1008 / 13054 | 165 / 106 |
8月累積里程 : 66.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'10" | 00:10'03" |
3 | 05'03" | 00:15'06" |
4 | 05'15" | 00:20'21" |
5 | 05'42" | 00:26'03" |
6 | 05'16" | 00:31'19" |
7 | 06'24" | 00:37'43" |
8 | 05'47" | 00:43'30" |
9 | 05'38" | 00:49'08" |
10 | 05'15" | 00:54'23" |
11 | 05'35" | 00:59'58" |
12 | 05'30" | 01:05'28" |
13 | 05'40" | 01:11'08" |
13.0 | 10'06" | 01:11'18" |