16.7 km | 01:47:01 | 06:25/km日期: 2016-08-16 16:28 - 卡路里: 866 Cal - 總步數: 17108 - 平均步頻: 159 - 平均步幅: 79 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'31" / 06'54" / 07'38" / 07'01" / 06'45" / 06'56" / 06'54" / 06'53" / 06'48" / 06'27" / 06'43" / 07'21" / 18'58" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'12") | 1006 / 1006 | 182 / 82 |
2 | | 06'55" (+00'26") | 1003 / 2009 | 182 / 79 |
3 | | 07'34" (+01'05") | 1009 / 3018 | 167 / 78 |
4 | | 06'57" (+00'28") | 1000 / 4019 | 180 / 79 |
5 | | 06'44" (+00'15") | 1005 / 5025 | 179 / 82 |
6 | | 06'56" (+00'27") | 1009 / 6034 | 181 / 79 |
7 | | 06'48" (+00'19") | 1004 / 7039 | 183 / 80 |
8 | | 06'53" (+00'24") | 1008 / 8047 | 179 / 80 |
9 | | 06'43" (+00'14") | 1001 / 9049 | 183 / 81 |
10 | | 06'29" | 1004 / 10053 | 182 / 84 |
11 | | 06'38" (+00'09") | 1008 / 11061 | 180 / 83 |
12 | | 07'19" (+00'50") | 1001 / 12063 | 160 / 85 |
13 | | 18'51" (+12'22") | 1003 / 13066 | 74 / 71 |
14 | | 07'33" (+01'04") | 655 / 13721 | 175 / 75 |
8月累積里程 : 261.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'54" | 00:13'25" |
3 | 07'38" | 00:21'03" |
4 | 07'01" | 00:28'04" |
5 | 06'45" | 00:34'49" |
6 | 06'56" | 00:41'45" |
7 | 06'54" | 00:48'39" |
8 | 06'53" | 00:55'32" |
9 | 06'48" | 01:02'20" |
10 | 06'27" | 01:08'47" |
11 | 06'43" | 01:15'30" |
12 | 07'21" | 01:22'51" |
13 | 18'58" | 01:41'49" |
13.7 | 07'56" | 01:47'01" |