4.4 km | 00:57:29 | 13:06/km日期: 2016-08-20 05:39 - 地點: kaoshiung - 天氣: ⛅⛅ - 卡路里: 262 Cal - 溫度: 27°C - 濕度: 72%
Pace: 14'37" / 12'16" / 11'33" / 12'26" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'19" (+04'56") | 384 / 384 |
2 | | 14'04" (+02'41") | 410 / 795 |
3 | | 12'13" (+00'50") | 391 / 1186 |
4 | | 12'27" (+01'04") | 402 / 1589 |
5 | | 12'08" (+00'45") | 399 / 1989 |
6 | | 11'50" (+00'27") | 415 / 2404 |
7 | | 11'23" | 396 / 2801 |
8 | | 11'48" (+00'25") | 395 / 3197 |
9 | | 11'41" (+00'18") | 406 / 3603 |
10 | | 13'05" (+01'42") | 404 / 4007 |
11 | | 17'32" (+06'09") | 377 / 4384 |
8月累積里程 :
227.55 km Nike Internationalist
累積 :
97.5 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'37" | 00:14'37" |
2 | 12'16" | 00:26'53" |
3 | 11'33" | 00:38'26" |
4 | 12'26" | 00:50'52" |
4.4 | 17'11" | 00:57'29" |