5.2 km | 01:03:26 | 12:11/km日期: 2016-08-20 18:52 - 地點: kaoshiung - 天氣: ☁☁🌙🌙 - 卡路里: 311 Cal - 溫度: 33°C - 濕度: 65%
Pace: 12'54" / 12'46" / 11'17" / 11'29" / 11'58" / 14'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'51" (+04'09") | 388 / 388 |
2 | | 12'35" (+03'53") | 411 / 800 |
3 | | 12'50" (+04'08") | 401 / 1201 |
4 | | 13'13" (+04'31") | 396 / 1598 |
5 | | 12'31" (+03'49") | 405 / 2004 |
6 | | 12'04" (+03'22") | 392 / 2396 |
7 | | 10'31" (+01'49") | 400 / 2797 |
8 | | 11'17" (+02'35") | 411 / 3209 |
9 | | 08'42" | 402 / 3611 |
10 | | 14'15" (+05'33") | 397 / 4008 |
11 | | 11'32" (+02'50") | 395 / 4404 |
12 | | 11'32" (+02'50") | 408 / 4812 |
13 | | 14'36" (+05'54") | 391 / 5204 |
8月累積里程 :
227.55 km Puma R698 Allover Suede 累積 :
135.5 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'54" | 00:12'54" |
2 | 12'46" | 00:25'40" |
3 | 11'17" | 00:36'57" |
4 | 11'29" | 00:48'26" |
5 | 11'58" | 01:00'24" |
5.2 | 14'50" | 01:03'26" |