21.2 km | 02:23:49 | 06:46/km日期: 2016-08-19 16:55 - 地點: 河堤 - 天氣: 燜 - 卡路里: 1145 Cal - 溫度: 31°C - 濕度: 78%
Pace: 06'58" / 06'26" / 06'27" / 06'33" / 06'23" / 06'22" / 06'33" / 06'23" / 06'10" / 06'08" / 06'28" / 06'17" / 06'07" / 05'47" / 06'06" / 06'35" / 06'45" / 06'47" / 07'33" / 07'49" / 11'03" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'12") | 1000 / 1000 |
| 2 | | 06'25" (+00'39") | 1000 / 2000 |
| 3 | | 06'27" (+00'41") | 1000 / 3000 |
| 4 | | 06'32" (+00'46") | 1000 / 4000 |
| 5 | | 06'22" (+00'36") | 1000 / 5000 |
| 6 | | 06'22" (+00'36") | 1000 / 6000 |
| 7 | | 06'32" (+00'46") | 1000 / 7000 |
| 8 | | 06'23" (+00'37") | 1000 / 8000 |
| 9 | | 06'09" (+00'23") | 1000 / 9000 |
| 10 | | 06'08" (+00'22") | 1000 / 10000 |
| 11 | | 06'28" (+00'42") | 1000 / 11000 |
| 12 | | 06'16" (+00'30") | 1000 / 12000 |
| 13 | | 06'07" (+00'21") | 1000 / 13000 |
| 14 | | 05'46" | 1000 / 14000 |
| 15 | | 06'05" (+00'19") | 1000 / 15000 |
| 16 | | 06'35" (+00'49") | 1000 / 16000 |
| 17 | | 06'45" (+00'59") | 1000 / 17000 |
| 18 | | 06'46" (+01'00") | 1000 / 18000 |
| 19 | | 07'33" (+01'47") | 1000 / 19000 |
| 20 | | 07'48" (+02'02") | 1000 / 20000 |
| 21 | | 11'02" (+05'16") | 1000 / 21000 |
| 22 | | 10'34" (+04'48") | 204 / 21204 |
8月累積里程 :
305.84 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'26" | 00:13'24" |
| 3 | 06'27" | 00:19'51" |
| 4 | 06'33" | 00:26'24" |
| 5 | 06'23" | 00:32'47" |
| 6 | 06'22" | 00:39'09" |
| 7 | 06'33" | 00:45'42" |
| 8 | 06'23" | 00:52'05" |
| 9 | 06'10" | 00:58'15" |
| 10 | 06'08" | 01:04'23" |
| 11 | 06'28" | 01:10'51" |
| 12 | 06'17" | 01:17'08" |
| 13 | 06'07" | 01:23'15" |
| 14 | 05'47" | 01:29'02" |
| 15 | 06'06" | 01:35'08" |
| 16 | 06'35" | 01:41'43" |
| 17 | 06'45" | 01:48'28" |
| 18 | 06'47" | 01:55'15" |
| 19 | 07'33" | 02:02'48" |
| 20 | 07'49" | 02:10'37" |
| 21 | 11'03" | 02:21'40" |
| 21.2 | 10'31" | 02:23'49" |
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