8.4 km | 00:53:21 | 06:21/km日期: 2016-08-19 06:01 - 地點: 光華國小 - 天氣: 晴 - 卡路里: 477 Cal - 總步數: 9488 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'59" / 06'45" / 06'15" / 06'08" / 06'23" / 06'14" / 06'10" / 06'45" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'50") | 1004 / 1004 | 172 / 83 |
| 2 | | 06'45" (+00'39") | 999 / 2004 | 170 / 86 |
| 3 | | 06'16" (+00'10") | 997 / 3002 | 184 / 86 |
| 4 | | 06'06" | 1002 / 4005 | 185 / 87 |
| 5 | | 06'24" (+00'18") | 1000 / 5005 | 186 / 83 |
| 6 | | 06'14" (+00'08") | 993 / 5999 | 187 / 85 |
| 7 | | 06'10" (+00'04") | 1000 / 6999 | 189 / 85 |
| 8 | | 06'45" (+00'39") | 1011 / 8011 | 181 / 81 |
| 9 | | 09'41" (+03'35") | 166 / 8177 | 44 / 231 |
8月累積里程 :
223.05 km 
asics gt-2000*3 累積 :
801.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'45" | 00:13'44" |
| 3 | 06'15" | 00:19'59" |
| 4 | 06'08" | 00:26'07" |
| 5 | 06'23" | 00:32'30" |
| 6 | 06'14" | 00:38'44" |
| 7 | 06'10" | 00:44'54" |
| 8 | 06'45" | 00:51'39" |
| 8.2 | 09'31" | 00:53'21" |
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