18.7 km | 02:20:52 | 07:32/km日期: 2016-08-20 04:32 - 卡路里: 1160 Cal - 總步數: 22472 - 平均步頻: 159 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 80%
Pace: 07'50" / 06'56" / 07'00" / 06'54" / 07'55" / 07'08" / 06'56" / 06'50" / 07'46" / 06'55" / 06'45" / 08'15" / 06'40" / 06'35" / 08'55" / 06'52" / 07'44" / 07'56" / 12'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+01'11") | 1008 / 1008 | 171 / 75 |
| 2 | | 06'59" (+00'24") | 992 / 2000 | 180 / 79 |
| 3 | | 06'57" (+00'22") | 1004 / 3005 | 181 / 79 |
| 4 | | 06'54" (+00'19") | 998 / 4003 | 181 / 79 |
| 5 | | 07'56" (+01'21") | 1004 / 5008 | 151 / 82 |
| 6 | | 07'06" (+00'31") | 994 / 6002 | 178 / 78 |
| 7 | | 06'57" (+00'22") | 1005 / 7007 | 181 / 79 |
| 8 | | 06'51" (+00'16") | 995 / 8003 | 180 / 80 |
| 9 | | 07'44" (+01'09") | 1004 / 9008 | 147 / 87 |
| 10 | | 06'55" (+00'20") | 999 / 10007 | 176 / 81 |
| 11 | | 06'42" (+00'07") | 1005 / 11012 | 183 / 81 |
| 12 | | 08'18" (+01'43") | 993 / 12006 | 137 / 87 |
| 13 | | 06'40" (+00'05") | 998 / 13004 | 185 / 80 |
| 14 | | 06'35" | 999 / 14004 | 186 / 81 |
| 15 | | 08'54" (+02'19") | 1001 / 15006 | 116 / 96 |
| 16 | | 06'51" (+00'16") | 998 / 16004 | 173 / 84 |
| 17 | | 07'48" (+01'13") | 995 / 16999 | 134 / 94 |
| 18 | | 08'01" (+01'26") | 1008 / 18007 | 150 / 82 |
| 19 | | 12'45" (+06'10") | 685 / 18692 | 77 / 101 |
8月累積里程 : 223.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'56" | 00:14'46" |
| 3 | 07'00" | 00:21'46" |
| 4 | 06'54" | 00:28'40" |
| 5 | 07'55" | 00:36'35" |
| 6 | 07'08" | 00:43'43" |
| 7 | 06'56" | 00:50'39" |
| 8 | 06'50" | 00:57'29" |
| 9 | 07'46" | 01:05'15" |
| 10 | 06'55" | 01:12'10" |
| 11 | 06'45" | 01:18'55" |
| 12 | 08'15" | 01:27'10" |
| 13 | 06'40" | 01:33'50" |
| 14 | 06'35" | 01:40'25" |
| 15 | 08'55" | 01:49'20" |
| 16 | 06'52" | 01:56'12" |
| 17 | 07'44" | 02:03'56" |
| 18 | 07'56" | 02:11'52" |
| 18.7 | 12'58" | 02:20'52" |
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