10.3 km | 01:07:07 | 06:31/km日期: 2016-08-18 05:46 - 卡路里: 638 Cal - 總步數: 11882 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 84%
Pace: 07'49" / 06'23" / 06'23" / 06'29" / 06'21" / 06'04" / 05'58" / 05'51" / 05'54" / 06'47" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+01'55") | 1005 / 1005 | 169 / 75 |
| 2 | | 06'24" (+00'33") | 995 / 2000 | 183 / 84 |
| 3 | | 06'24" (+00'33") | 1007 / 3007 | 185 / 84 |
| 4 | | 06'29" (+00'38") | 998 / 4006 | 185 / 83 |
| 5 | | 06'19" (+00'28") | 993 / 4999 | 184 / 85 |
| 6 | | 06'05" (+00'14") | 1004 / 6003 | 188 / 86 |
| 7 | | 05'58" (+00'07") | 1001 / 7005 | 189 / 88 |
| 8 | | 05'51" | 997 / 8002 | 190 / 89 |
| 9 | | 05'54" (+00'03") | 999 / 9001 | 191 / 88 |
| 10 | | 06'48" (+00'57") | 999 / 10001 | 180 / 81 |
| 11 | | 11'04" (+05'13") | 276 / 10277 | 18 / 477 |
8月累積里程 : 223.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'23" | 00:14'12" |
| 3 | 06'23" | 00:20'35" |
| 4 | 06'29" | 00:27'04" |
| 5 | 06'21" | 00:33'25" |
| 6 | 06'04" | 00:39'29" |
| 7 | 05'58" | 00:45'27" |
| 8 | 05'51" | 00:51'18" |
| 9 | 05'54" | 00:57'12" |
| 10 | 06'47" | 01:03'59" |
| 10.3 | 11'15" | 01:07'07" |
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