13.3 km | 01:14:23 | 05:35/km日期: 2016-08-16 19:29 - 地點: 河堤 - 天氣: 燜 - 卡路里: 718 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'49" / 05'43" / 05'40" / 05'43" / 05'57" / 05'46" / 05'26" / 05'27" / 05'31" / 05'32" / 05'24" / 05'29" / 05'29" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'25") | 1000 / 1000 |
| 2 | | 05'42" (+00'19") | 1000 / 2000 |
| 3 | | 05'39" (+00'16") | 1000 / 3000 |
| 4 | | 05'43" (+00'20") | 1000 / 4000 |
| 5 | | 05'56" (+00'33") | 1000 / 5000 |
| 6 | | 05'46" (+00'23") | 1000 / 6000 |
| 7 | | 05'25" (+00'02") | 1000 / 7000 |
| 8 | | 05'27" (+00'04") | 1000 / 8000 |
| 9 | | 05'31" (+00'08") | 1000 / 9000 |
| 10 | | 05'31" (+00'08") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 05'29" (+00'06") | 1000 / 12000 |
| 13 | | 05'29" (+00'06") | 1000 / 13000 |
| 14 | | 04'50" | 298 / 13298 |
8月累積里程 :
305.84 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'43" | 00:11'32" |
| 3 | 05'40" | 00:17'12" |
| 4 | 05'43" | 00:22'55" |
| 5 | 05'57" | 00:28'52" |
| 6 | 05'46" | 00:34'38" |
| 7 | 05'26" | 00:40'04" |
| 8 | 05'27" | 00:45'31" |
| 9 | 05'31" | 00:51'02" |
| 10 | 05'32" | 00:56'34" |
| 11 | 05'24" | 01:01'58" |
| 12 | 05'29" | 01:07'27" |
| 13 | 05'29" | 01:12'56" |
| 13.3 | 04'50" | 01:14'23" |
展開計圈分析
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