10.6 km | 00:58:58 | 05:34/km日期: 2016-08-06 05:30 - 卡路里: 571 Cal - 總步數: 9602 - 平均步頻: 162 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 80%
Pace: 04'35" / 05'11" / 05'38" / 05'49" / 06'05" / 05'47" / 05'43" / 05'43" / 05'37" / 05'26" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'33" | 1005 / 1005 | 171 / 127 |
2 | | 05'10" (+00'37") | 1001 / 2007 | 165 / 116 |
3 | | 05'36" (+01'03") | 1002 / 3010 | 164 / 108 |
4 | | 05'48" (+01'15") | 1002 / 4013 | 160 / 107 |
5 | | 06'04" (+01'31") | 1000 / 5013 | 157 / 104 |
6 | | 05'46" (+01'13") | 1001 / 6014 | 164 / 105 |
7 | | 05'42" (+01'09") | 1000 / 7014 | 166 / 105 |
8 | | 05'44" (+01'11") | 1003 / 8017 | 165 / 104 |
9 | | 05'33" (+01'00") | 1002 / 9020 | 162 / 110 |
10 | | 05'26" (+00'53") | 1010 / 10031 | 164 / 112 |
11 | | 05'42" (+01'09") | 584 / 10615 | 140 / 124 |
8月累積里程 : 66.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 05'11" | 00:09'46" |
3 | 05'38" | 00:15'24" |
4 | 05'49" | 00:21'13" |
5 | 06'05" | 00:27'18" |
6 | 05'47" | 00:33'05" |
7 | 05'43" | 00:38'48" |
8 | 05'43" | 00:44'31" |
9 | 05'37" | 00:50'08" |
10 | 05'26" | 00:55'34" |
10.6 | 05'49" | 00:58'58" |