8.0 km | 00:48:56 | 06:05/km日期: 2016-08-14 07:56 - 總爬升: 111 m - 卡路里: 519 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78%
Pace: 05'12" / 05'30" / 07'12" / 05'49" / 05'41" / 05'51" / 08'02" / 05'30" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 1000 / 1000 |
2 | | 05'30" (+00'18") | 1000 / 2000 |
3 | | 07'11" (+01'59") | 1000 / 3000 |
4 | | 05'49" (+00'37") | 1000 / 4000 |
5 | | 05'41" (+00'29") | 1000 / 5000 |
6 | | 05'51" (+00'39") | 1000 / 6000 |
7 | | 08'01" (+02'49") | 1000 / 7000 |
8 | | 05'30" (+00'18") | 1000 / 8000 |
9 | | 04'34" | 34 / 8034 |
8月累積里程 : 80.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'30" | 00:10'42" |
3 | 07'12" | 00:17'54" |
4 | 05'49" | 00:23'43" |
5 | 05'41" | 00:29'24" |
6 | 05'51" | 00:35'15" |
7 | 08'02" | 00:43'17" |
8 | 05'30" | 00:48'47" |
8.0 | 04'53" | 00:48'57" |