6.2 km | 00:42:20 | 06:50/km日期: 2016-08-14 21:49 - 卡路里: 334 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 85%
Pace: 06'21" / 06'27" / 07'48" / 06'24" / 06'47" / 06'48" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1000 / 1000 |
2 | | 06'27" (+00'07") | 1000 / 2000 |
3 | | 07'48" (+01'28") | 1000 / 3000 |
4 | | 06'23" (+00'03") | 1000 / 4000 |
5 | | 06'47" (+00'27") | 1000 / 5000 |
6 | | 06'47" (+00'27") | 1000 / 6000 |
7 | | 09'14" (+02'54") | 189 / 6189 |
8月累積里程 :
314.32 km Saucony KINVARA5 累積 :
1264.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'27" | 00:12'48" |
3 | 07'48" | 00:20'36" |
4 | 06'24" | 00:27'00" |
5 | 06'47" | 00:33'47" |
6 | 06'48" | 00:40'35" |
6.2 | 09'14" | 00:42'20" |