6.3 km | 00:42:15 | 06:41/km日期: 2016-08-03 05:48 - 卡路里: 284 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 87%
Pace: 06'32" / 06'28" / 06'42" / 06'42" / 06'54" / 06'55" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 500 / 500 |
| 2 | | 06'37" (+00'11") | 500 / 1000 |
| 3 | | 06'29" (+00'03") | 500 / 1500 |
| 4 | | 06'26" | 500 / 2000 |
| 5 | | 06'33" (+00'07") | 500 / 2500 |
| 6 | | 06'48" (+00'22") | 500 / 3000 |
| 7 | | 06'46" (+00'20") | 500 / 3500 |
| 8 | | 06'37" (+00'11") | 500 / 4000 |
| 9 | | 06'51" (+00'25") | 500 / 4500 |
| 10 | | 06'57" (+00'31") | 500 / 5000 |
| 11 | | 06'43" (+00'17") | 500 / 5500 |
| 12 | | 07'06" (+00'40") | 500 / 6000 |
| 13 | | 06'21" | 321 / 6321 |
勞早...
奧林匹克唷!
頭一遭聽到有人回答我這樣的問早方式，SO FUN.
8月累積里程 : 44.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'28" | 00:13'00" |
| 3 | 06'42" | 00:19'42" |
| 4 | 06'42" | 00:26'24" |
| 5 | 06'54" | 00:33'18" |
| 6 | 06'55" | 00:40'13" |
| 6.3 | 06'22" | 00:42'16" |
展開計圈分析
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