12.1 km | 01:46:07 | 08:47/km日期: 2024-07-03 13:49 - 總爬升: 844 m - 卡路里: 651 Cal - 總步數: 15100 - 平均步頻: 142 - 平均步幅: 79 cm - 溫度: 35°C - 濕度: 59.8
Pace: 09'55" / 07'29" / 08'06" / 08'48" / 10'21" / 08'03" / 07'16" / 10'58" / 08'21" / 08'18" / 09'06" / 08'32" / 13'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'57" (+00'18") | 5000 / 5000 | 142 / 78 |
2 | | 08'39" | 5000 / 10000 | 141 / 81 |
3 | | 08'44" (+00'05") | 2064 / 12065 | 143 / 79 |
7月累積里程 : 630.14 km
MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 07'29" | 00:17'24" |
3 | 08'06" | 00:25'30" |
4 | 08'48" | 00:34'18" |
5 | 10'21" | 00:44'39" |
6 | 08'03" | 00:52'42" |
7 | 07'16" | 00:59'58" |
8 | 10'58" | 01:10'56" |
9 | 08'21" | 01:19'17" |
10 | 08'18" | 01:27'35" |
11 | 09'06" | 01:36'41" |
12 | 08'32" | 01:45'13" |
12.1 | 13'48" | 01:46'07" |