21.3 km | 01:50:58 | 05:12/km日期: 2024-06-29 19:49 - 卡路里: 1227 Cal
Pace: 05'31" / 05'27" / 05'26" / 05'29" / 05'27" / 05'25" / 05'17" / 05'20" / 05'15" / 05'13" / 05'17" / 05'15" / 05'05" / 05'10" / 05'02" / 05'03" / 04'56" / 04'58" / 04'54" / 04'58" / 05'03" / 04'50" /
6月累積里程 : 300.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'27" | 00:10'58" |
3 | 05'26" | 00:16'24" |
4 | 05'29" | 00:21'53" |
5 | 05'27" | 00:27'20" |
6 | 05'25" | 00:32'45" |
7 | 05'17" | 00:38'02" |
8 | 05'20" | 00:43'22" |
9 | 05'15" | 00:48'37" |
10 | 05'13" | 00:53'50" |
11 | 05'17" | 00:59'07" |
12 | 05'15" | 01:04'22" |
13 | 05'05" | 01:09'27" |
14 | 05'10" | 01:14'37" |
15 | 05'02" | 01:19'39" |
16 | 05'03" | 01:24'42" |
17 | 04'56" | 01:29'38" |
18 | 04'58" | 01:34'36" |
19 | 04'54" | 01:39'30" |
20 | 04'58" | 01:44'28" |
21 | 05'03" | 01:49'31" |
21.3 | 04'49" | 01:50'58" |