11.0 km | 00:52:24 | 04:45/km日期: 2016-08-05 06:07 - 卡路里: 840 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85%
Pace: 05'48" / 04'46" / 04'40" / 04'41" / 04'46" / 04'47" / 04'43" / 04'45" / 04'44" / 04'49" / 04'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'27") | 1000 / 1000 |
| 2 | | 04'46" (+00'10") | 1000 / 2000 |
| 3 | | 04'39" (+00'03") | 1000 / 3000 |
| 4 | | 04'41" (+00'05") | 1000 / 4000 |
| 5 | | 04'44" (+00'08") | 1000 / 5000 |
| 6 | | 04'46" (+00'10") | 1000 / 6000 |
| 7 | | 04'43" (+00'07") | 1000 / 7000 |
| 8 | | 04'44" (+00'08") | 1000 / 8000 |
| 9 | | 04'43" (+00'07") | 1000 / 9000 |
| 10 | | 04'49" (+00'13") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 05'19" (+00'43") | 12 / 11012 |
8月累積里程 :
136.24 km 
ASICS TARTHER®JAPAN 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'46" | 00:10'34" |
| 3 | 04'40" | 00:15'14" |
| 4 | 04'41" | 00:19'55" |
| 5 | 04'46" | 00:24'41" |
| 6 | 04'47" | 00:29'28" |
| 7 | 04'43" | 00:34'11" |
| 8 | 04'45" | 00:38'56" |
| 9 | 04'44" | 00:43'40" |
| 10 | 04'49" | 00:48'29" |
| 11 | 04'43" | 00:53'12" |
| 11.0 | 05'18" | 00:53'16" |
展開計圈分析
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