5.1 km | 00:27:48 | 05:26/km日期: 2016-07-20 21:13 - 卡路里: 354 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 85%
Pace: 06'09" / 05'32" / 05'17" / 05'12" / 05'04" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'12") | 1000 / 1000 |
2 | | 05'31" (+00'27") | 1000 / 2000 |
3 | | 05'17" (+00'13") | 1000 / 3000 |
4 | | 05'12" (+00'08") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 04'12" | 110 / 5110 |
7月累積里程 : 154.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'32" | 00:11'41" |
3 | 05'17" | 00:16'58" |
4 | 05'12" | 00:22'10" |
5 | 05'04" | 00:27'14" |
5.1 | 04'13" | 00:27'42" |