9.0 km | 01:01:19 | 06:47/km日期: 2024-06-19 18:11 - 卡路里: 486 Cal - 總步數: 11154 - 平均步頻: 181 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 82.8
Pace: 05'54" / 05'33" / 05'59" / 06'02" / 06'27" / 06'06" / 06'03" / 06'28" / 12'30" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'21") | 1005 / 1005 | 173 / 98 |
2 | | 05'32" | 1000 / 2006 | 175 / 102 |
3 | | 05'58" (+00'26") | 1001 / 3007 | 175 / 95 |
4 | | 06'01" (+00'29") | 1000 / 4007 | 175 / 94 |
5 | | 06'26" (+00'54") | 1000 / 5008 | 174 / 88 |
6 | | 06'05" (+00'33") | 1000 / 6008 | 175 / 93 |
7 | | 06'04" (+00'32") | 1007 / 7016 | 175 / 93 |
8 | | 06'25" (+00'53") | 1004 / 8021 | 174 / 89 |
9 | | 12'28" (+06'56") | 1007 / 9028 | 208 / 38 |
6月累積里程 :
131.63 km SAUCONY Axon 3 累積 :
163.6 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'33" | 00:11'27" |
3 | 05'59" | 00:17'26" |
4 | 06'02" | 00:23'28" |
5 | 06'27" | 00:29'55" |
6 | 06'06" | 00:36'01" |
7 | 06'03" | 00:42'04" |
8 | 06'28" | 00:48'32" |
9 | 12'30" | 01:01'02" |
9.0 | 18'09" | 01:01'19" |