10.0 km | 01:10:25 | 07:02/km日期: 2016-08-05 16:11 - 卡路里: 789 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 72%
Pace: 06'56" / 06'38" / 07'11" / 06'21" / 06'01" / 08'40" / 09'20" / 07'04" / 07'30" / 07'09" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'56") | 1000 / 1000 |
2 | | 06'37" (+00'37") | 1000 / 2000 |
3 | | 06'30" (+00'30") | 1000 / 3000 |
4 | | 06'21" (+00'21") | 1000 / 4000 |
5 | | 06'00" | 1000 / 5000 |
6 | | 07'20" (+01'20") | 1000 / 6000 |
7 | | 09'19" (+03'19") | 1000 / 7000 |
8 | | 07'03" (+01'03") | 1000 / 8000 |
9 | | 07'04" (+01'04") | 1000 / 9000 |
10 | | 07'08" (+01'08") | 1000 / 10000 |
11 | | 06'52" (+00'52") | 5 / 10005 |
8月累積里程 : 88.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'38" | 00:13'34" |
3 | 07'11" | 00:20'45" |
4 | 06'21" | 00:27'06" |
5 | 06'01" | 00:33'07" |
6 | 08'40" | 00:41'47" |
7 | 09'20" | 00:51'07" |
8 | 07'04" | 00:58'11" |
9 | 07'30" | 01:05'41" |
10 | 07'09" | 01:12'50" |
10.0 | 06'36" | 01:12'52" |