7.0 km | 00:40:18 | 05:44/km日期: 2016-08-04 19:30 - 卡路里: 388 Cal - 平均步頻: 190 - 溫度: 33°C - 濕度: 58%
Pace: 03'41" / 05'52" / 05'39" / 09'55" / 05'41" / 07'50" / 06'06" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1000 / 1000 |
2 | | 05'52" (+00'31") | 1000 / 2000 |
3 | | 05'38" (+00'17") | 1000 / 3000 |
4 | | 05'30" (+00'09") | 1000 / 4000 |
5 | | 05'41" (+00'20") | 1000 / 5000 |
6 | | 06'00" (+00'39") | 1000 / 6000 |
7 | | 06'05" (+00'44") | 1000 / 7000 |
8 | | 06'30" (+01'09") | 17 / 7017 |
8月累積里程 : 122.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 05'52" | 00:09'33" |
3 | 05'39" | 00:15'12" |
4 | 09'55" | 00:25'07" |
5 | 05'41" | 00:30'48" |
6 | 07'50" | 00:38'38" |
7 | 06'06" | 00:44'44" |
7.0 | 05'44" | 00:44'50" |