21.6 km | 01:54:27 | 05:18/km日期: 2016-05-29 06:01 - 卡路里: 1430 Cal - 溫度: 28°C - 濕度: 71%
Pace: 04'24" / 04'25" / 04'33" / 04'46" / 04'51" / 05'04" / 05'08" / 04'46" / 05'13" / 05'30" / 05'09" / 05'34" / 05'44" / 05'22" / 04'59" / 06'01" / 05'48" / 05'48" / 06'15" / 05'56" / 05'57" / 05'48" /
5月累積里程 : 82.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'25" | 00:08'49" |
3 | 04'33" | 00:13'22" |
4 | 04'46" | 00:18'08" |
5 | 04'51" | 00:22'59" |
6 | 05'04" | 00:28'03" |
7 | 05'08" | 00:33'11" |
8 | 04'46" | 00:37'57" |
9 | 05'13" | 00:43'10" |
10 | 05'30" | 00:48'40" |
11 | 05'09" | 00:53'49" |
12 | 05'34" | 00:59'23" |
13 | 05'44" | 01:05'07" |
14 | 05'22" | 01:10'29" |
15 | 04'59" | 01:15'28" |
16 | 06'01" | 01:21'29" |
17 | 05'48" | 01:27'17" |
18 | 05'48" | 01:33'05" |
19 | 06'15" | 01:39'20" |
20 | 05'56" | 01:45'16" |
21 | 05'57" | 01:51'13" |
21.6 | 05'48" | 01:54'27" |