21.1 km | 02:01:42 | 05:45/km日期: 2024-06-15 06:00 - 卡路里: 1140 Cal - 總步數: 21376 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 88.3
Pace: 05'51" / 05'27" / 05'34" / 05'28" / 05'35" / 05'43" / 05'50" / 05'54" / 06'08" / 05'52" / 05'46" / 05'41" / 05'37" / 05'40" / 05'42" / 05'59" / 05'45" / 05'47" / 06'03" / 05'53" / 05'35" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'22") | 1001 / 1001 | 179 / 95 |
2 | | 05'28" | 1000 / 2002 | 185 / 98 |
3 | | 05'34" (+00'06") | 1002 / 3004 | 180 / 99 |
4 | | 05'28" | 1001 / 4006 | 180 / 101 |
5 | | 05'36" (+00'08") | 1002 / 5008 | 179 / 99 |
6 | | 05'41" (+00'13") | 1000 / 6008 | 172 / 101 |
7 | | 05'50" (+00'22") | 1002 / 7011 | 174 / 98 |
8 | | 05'59" (+00'31") | 1001 / 8012 | 171 / 97 |
9 | | 06'03" (+00'35") | 1002 / 9015 | 174 / 94 |
10 | | 05'53" (+00'25") | 1001 / 10017 | 173 / 97 |
11 | | 05'45" (+00'17") | 1000 / 11017 | 175 / 99 |
12 | | 05'41" (+00'13") | 1001 / 12019 | 174 / 100 |
13 | | 05'35" (+00'07") | 1002 / 13021 | 176 / 101 |
14 | | 05'43" (+00'15") | 1000 / 14022 | 173 / 100 |
15 | | 05'40" (+00'12") | 1001 / 15023 | 177 / 99 |
16 | | 05'58" (+00'30") | 1000 / 16024 | 171 / 97 |
17 | | 05'45" (+00'17") | 1002 / 17026 | 174 / 99 |
18 | | 05'47" (+00'19") | 1002 / 18029 | 175 / 98 |
19 | | 06'03" (+00'35") | 1001 / 19030 | 171 / 96 |
20 | | 05'54" (+00'26") | 1000 / 20031 | 175 / 96 |
21 | | 05'36" (+00'08") | 1001 / 21033 | 175 / 101 |
22 | | 06'44" (+01'16") | 76 / 21109 | 185 / 79 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'27" | 00:11'18" |
3 | 05'34" | 00:16'52" |
4 | 05'28" | 00:22'20" |
5 | 05'35" | 00:27'55" |
6 | 05'43" | 00:33'38" |
7 | 05'50" | 00:39'28" |
8 | 05'54" | 00:45'22" |
9 | 06'08" | 00:51'30" |
10 | 05'52" | 00:57'22" |
11 | 05'46" | 01:03'08" |
12 | 05'41" | 01:08'49" |
13 | 05'37" | 01:14'26" |
14 | 05'40" | 01:20'06" |
15 | 05'42" | 01:25'48" |
16 | 05'59" | 01:31'47" |
17 | 05'45" | 01:37'32" |
18 | 05'47" | 01:43'19" |
19 | 06'03" | 01:49'22" |
20 | 05'53" | 01:55'15" |
21 | 05'35" | 02:00'50" |
21.1 | 07'48" | 02:01'42" |