21.2 km | 02:17:22 | 06:29/km日期: 2023-04-10 15:30 - 卡路里: 1218 Cal
Pace: 06'00" / 06'00" / 05'50" / 09'08" / 05'55" / 05'57" / 06'01" / 06'01" / 05'59" / 06'08" / 06'07" / 05'53" / 06'07" / 07'21" / 08'59" / 06'39" / 06'37" / 06'25" / 06'28" / 06'17" / 06'20" / 07'43" /
4月累積里程 :
577.75 km ![](images/shoe.png)
mizuno Sky rider 26 累積 :
5226.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'00" | 00:12'00" |
3 | 05'50" | 00:17'50" |
4 | 09'08" | 00:26'58" |
5 | 05'55" | 00:32'53" |
6 | 05'57" | 00:38'50" |
7 | 06'01" | 00:44'51" |
8 | 06'01" | 00:50'52" |
9 | 05'59" | 00:56'51" |
10 | 06'08" | 01:02'59" |
11 | 06'07" | 01:09'06" |
12 | 05'53" | 01:14'59" |
13 | 06'07" | 01:21'06" |
14 | 07'21" | 01:28'27" |
15 | 08'59" | 01:37'26" |
16 | 06'39" | 01:44'05" |
17 | 06'37" | 01:50'42" |
18 | 06'25" | 01:57'07" |
19 | 06'28" | 02:03'35" |
20 | 06'17" | 02:09'52" |
21 | 06'20" | 02:16'12" |
21.2 | 07'42" | 02:17'22" |