10.1 km | 00:53:51 | 05:18/km日期: 2016-08-01 16:42 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 552 Cal - 總步數: 9286 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 82%
Pace: 05'26" / 04'34" / 05'12" / 05'59" / 05'01" / 06'29" / 04'42" / 05'31" / 04'50" / 05'03" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+01'01") | 1007 / 1007 | 170 / 106 |
2 | | 04'31" | 1004 / 2011 | 185 / 118 |
3 | | 05'11" (+00'40") | 1005 / 3017 | 184 / 104 |
4 | | 05'59" (+01'28") | 1000 / 4017 | 154 / 108 |
5 | | 05'05" (+00'34") | 1007 / 5024 | 183 / 107 |
6 | | 06'23" (+01'52") | 1007 / 6031 | 135 / 115 |
7 | | 04'41" (+00'10") | 1004 / 7035 | 189 / 112 |
8 | | 05'29" (+00'58") | 1008 / 8044 | 163 / 111 |
9 | | 04'51" (+00'20") | 1002 / 9046 | 187 / 109 |
10 | | 05'04" (+00'33") | 1000 / 10046 | 186 / 105 |
11 | | 05'10" (+00'39") | 144 / 10191 | 186 / 103 |
8月累積里程 :
269.85 km Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'34" | 00:10'00" |
3 | 05'12" | 00:15'12" |
4 | 05'59" | 00:21'11" |
5 | 05'01" | 00:26'12" |
6 | 06'29" | 00:32'41" |
7 | 04'42" | 00:37'23" |
8 | 05'31" | 00:42'54" |
9 | 04'50" | 00:47'44" |
10 | 05'03" | 00:52'47" |
10.1 | 07'22" | 00:53'51" |