6.7 km | 00:40:40 | 06:05/km日期: 2016-08-01 17:14 - 卡路里: 450 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'23" / 06'18" / 06'36" / 06'46" / 06'47" / 05'48" / 03'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'20") | 1006 / 1006 |
2 | | 06'16" (+00'16") | 1003 / 2010 |
3 | | 06'39" (+00'39") | 1006 / 3016 |
4 | | 06'43" (+00'43") | 1008 / 4025 |
5 | | 06'37" (+00'37") | 1033 / 5059 |
6 | | 06'00" | 1111 / 6170 |
7 | | 01'56" | 497 / 6667 |
跑步前吃了披薩,咖啡,真的是活受罪,痛苦Y,大家晚上好,運動舒活
8月累積里程 : 252.08 km
Android - samsung SM-A500YZ 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'18" | 00:12'41" |
3 | 06'36" | 00:19'17" |
4 | 06'46" | 00:26'03" |
5 | 06'47" | 00:32'50" |
6 | 05'48" | 00:38'38" |
6.7 | 03'02" | 00:40'40" |