10.5 km | 01:13:35 | 06:59/km日期: 2016-07-24 18:11 - 總爬升: 144 m - 卡路里: 540 Cal - 溫度: 31°C - 濕度: 69%
Pace: 07'59" / 08'25" / 07'26" / 05'46" / 07'31" / 06'08" / 07'58" / 06'03" / 08'01" / 05'25" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'45") | 488 / 488 |
2 | | 07'58" (+02'49") | 502 / 990 |
3 | | 07'49" (+02'40") | 506 / 1497 |
4 | | 08'07" (+02'58") | 498 / 1995 |
5 | | 08'21" (+03'12") | 498 / 2494 |
6 | | 07'17" (+02'08") | 504 / 2999 |
7 | | 05'40" (+00'31") | 499 / 3499 |
8 | | 05'54" (+00'45") | 499 / 3999 |
9 | | 05'49" (+00'40") | 509 / 4508 |
10 | | 09'24" (+04'15") | 492 / 5000 |
11 | | 06'05" (+00'56") | 514 / 5515 |
12 | | 06'05" (+00'56") | 491 / 6007 |
13 | | 06'05" (+00'56") | 512 / 6519 |
14 | | 09'47" (+04'38") | 495 / 7015 |
15 | | 05'59" (+00'50") | 497 / 7512 |
16 | | 06'05" (+00'56") | 502 / 8015 |
17 | | 06'11" (+01'02") | 508 / 8524 |
18 | | 09'57" (+04'48") | 502 / 9026 |
19 | | 05'33" (+00'24") | 506 / 9532 |
20 | | 05'09" | 493 / 10026 |
21 | | 05'31" (+00'22") | 507 / 10534 |
7月累積里程 :
73.95 km 美津濃 型號 累積 :
1354.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'25" | 00:16'24" |
3 | 07'26" | 00:23'50" |
4 | 05'46" | 00:29'36" |
5 | 07'31" | 00:37'07" |
6 | 06'08" | 00:43'15" |
7 | 07'58" | 00:51'13" |
8 | 06'03" | 00:57'16" |
9 | 08'01" | 01:05'17" |
10 | 05'25" | 01:10'42" |
10.5 | 05'23" | 01:13'35" |