12.0 km | 01:26:44 | 07:13/km日期: 2024-05-31 18:30 - 平均心率: 152 - 卡路里: 928 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 64.5
Pace: 09'08" / 07'13" / 07'15" / 06'59" / 10'06" / 07'23" / 08'38" / 07'49" / 07'10" / 20'20" / 08'13" / 07'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1000 / 1000 |
| 2 | | 07'13" (+00'19") | 1000 / 2000 |
| 3 | | 07'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'58" (+00'04") | 1000 / 4000 |
| 5 | | 06'57" (+00'03") | 1000 / 5000 |
| 6 | | 07'23" (+00'29") | 1000 / 6000 |
| 7 | | 07'35" (+00'41") | 1000 / 7000 |
| 8 | | 07'21" (+00'27") | 1000 / 8000 |
| 9 | | 07'09" (+00'15") | 1000 / 9000 |
| 10 | | 07'26" (+00'32") | 1000 / 10000 |
| 11 | | 07'31" (+00'37") | 1000 / 11000 |
| 12 | | 06'55" (+00'01") | 1000 / 12000 |
| 13 | | 04'47" | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
100.30 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'13" | 00:16'21" |
| 3 | 07'15" | 00:23'36" |
| 4 | 06'59" | 00:30'35" |
| 5 | 10'06" | 00:40'41" |
| 6 | 07'23" | 00:48'04" |
| 7 | 08'38" | 00:56'42" |
| 8 | 07'49" | 01:04'31" |
| 9 | 07'10" | 01:11'41" |
| 10 | 20'20" | 01:32'01" |
| 11 | 08'13" | 01:40'14" |
| 12 | 07'27" | 01:47'41" |
| 12.0 | 05'46" | 01:47'43" |
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