21.4 km | 02:21:26 | 06:37/km日期: 2024-06-02 05:34 - 總爬升: 183 m - 卡路里: 1515 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 88.6
Pace: 06'29" / 06'01" / 06'00" / 06'02" / 06'02" / 05'46" / 06'30" / 07'16" / 05'34" / 05'44" / 05'40" / 20'12" / 06'21" / 06'28" / 06'56" / 06'23" / 05'18" / 05'26" / 05'13" / 05'03" / 05'15" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'25") | 1000 / 1000 |
2 | | 06'00" (+00'57") | 1000 / 2000 |
3 | | 06'00" (+00'57") | 1000 / 3000 |
4 | | 06'01" (+00'58") | 1000 / 4000 |
5 | | 06'03" (+01'00") | 1000 / 5000 |
6 | | 05'45" (+00'42") | 1000 / 6000 |
7 | | 06'30" (+01'27") | 1000 / 7000 |
8 | | 07'15" (+02'12") | 1000 / 8000 |
9 | | 05'33" (+00'30") | 1000 / 9000 |
10 | | 05'43" (+00'40") | 1000 / 10000 |
11 | | 05'40" (+00'37") | 1000 / 11000 |
12 | | 20'12" (+15'09") | 1000 / 12000 |
13 | | 06'20" (+01'17") | 1000 / 13000 |
14 | | 06'27" (+01'24") | 1000 / 14000 |
15 | | 06'56" (+01'53") | 1000 / 15000 |
16 | | 06'22" (+01'19") | 1000 / 16000 |
17 | | 05'18" (+00'15") | 1000 / 17000 |
18 | | 05'26" (+00'23") | 1000 / 18000 |
19 | | 05'12" (+00'09") | 1000 / 19000 |
20 | | 05'03" | 1000 / 20000 |
21 | | 05'15" (+00'12") | 1000 / 21000 |
22 | | 05'11" (+00'08") | 346 / 21346 |
雲林David Su