25.6 km | 04:04:30 | 09:32/km日期: 2016-07-24 05:44 - 總爬升: 587 m - 卡路里: 1331 Cal - 總步數: 28746 - 平均步頻: 117 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 90%
Pace: 09'06" / 07'27" / 06'56" / 08'30" / 07'18" / 11'29" / 08'36" / 10'04" / 09'38" / 08'56" / 11'49" / 18'07" / 15'50" / 19'29" / 07'17" / 07'35" / 06'50" / 05'45" / 05'48" / 12'47" / 06'09" / 07'28" / 08'59" / 07'27" / 06'17" / 14'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'04" (+03'22") | 1003 / 1003 | 148 / 74 |
2 | | 07'23" (+01'41") | 1007 / 2011 | 172 / 78 |
3 | | 06'56" (+01'14") | 1000 / 3011 | 174 / 82 |
4 | | 08'29" (+02'47") | 1001 / 4013 | 165 / 71 |
5 | | 07'19" (+01'37") | 1006 / 5019 | 171 / 79 |
6 | | 11'22" (+05'40") | 1009 / 6029 | 111 / 78 |
7 | | 08'34" (+02'52") | 1008 / 7038 | 164 / 70 |
8 | | 09'59" (+04'17") | 1003 / 8041 | 153 / 65 |
9 | | 09'32" (+03'50") | 1001 / 9042 | 161 / 65 |
10 | | 08'59" (+03'17") | 1003 / 10046 | 158 / 70 |
11 | | 11'43" (+06'01") | 1005 / 11052 | 74 / 114 |
12 | | 18'11" (+12'29") | 1000 / 12053 | 73 / 74 |
13 | | 15'52" (+10'10") | 1001 / 13054 | 4 / 1317 |
14 | | 19'17" (+13'35") | 1004 / 14059 | 31 / 162 |
15 | | 07'13" (+01'31") | 1009 / 15069 | 172 / 80 |
16 | | 07'31" (+01'49") | 1007 / 16077 | 164 / 80 |
17 | | 06'49" (+01'07") | 1000 / 17077 | 173 / 84 |
18 | | 05'42" | 1007 / 18085 | 178 / 98 |
19 | | 05'45" (+00'03") | 1008 / 19094 | 178 / 97 |
20 | | 12'42" (+07'00") | 1006 / 20100 | 90 / 87 |
21 | | 06'09" (+00'27") | 1006 / 21107 | 178 / 90 |
22 | | 07'25" (+01'43") | 1002 / 22110 | 142 / 94 |
23 | | 08'55" (+03'13") | 1001 / 23111 | 112 / 99 |
24 | | 07'28" (+01'46") | 1009 / 24120 | 118 / 113 |
25 | | 06'10" (+00'28") | 1006 / 25127 | 150 / 107 |
26 | | 14'17" (+08'35") | 607 / 25735 | 21 / 326 |
苗栗徐雲寶
苗栗徐雲寶
苗栗徐雲寶