42.3 km | 05:20:24 | 07:34/km日期: 2024-06-01 06:45 - 總爬升: 598 m - 卡路里: 2283 Cal - 總步數: 52074 - 平均步頻: 162 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 89.7
Pace: 07'33" / 06'37" / 06'04" / 05'26" / 07'08" / 08'47" / 07'37" / 05'47" / 07'07" / 06'53" / 06'58" / 07'03" / 07'07" / 06'33" / 06'48" / 07'12" / 06'57" / 07'01" / 12'01" / 09'21" / 06'21" / 06'44" / 06'42" / 05'48" / 08'04" / 09'45" / 10'25" / 09'19" / 09'03" / 08'49" / 08'19" / 06'53" / 07'15" / 08'10" / 07'49" / 08'11" / 07'29" / 07'40" / 08'20" / 07'00" / 06'56" / 06'01" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+02'05") | 1000 / 1000 | 176 / 75 |
| 2 | | 06'40" (+01'12") | 1000 / 2000 | 178 / 83 |
| 3 | | 06'02" (+00'34") | 1000 / 3001 | 179 / 92 |
| 4 | | 05'28" | 1002 / 4003 | 182 / 100 |
| 5 | | 07'13" (+01'45") | 1000 / 5004 | 169 / 81 |
| 6 | | 08'58" (+03'30") | 1001 / 6005 | 158 / 70 |
| 7 | | 07'31" (+02'03") | 1002 / 7007 | 167 / 79 |
| 8 | | 05'46" (+00'18") | 1000 / 8007 | 183 / 94 |
| 9 | | 07'13" (+01'45") | 1001 / 9009 | 157 / 87 |
| 10 | | 06'57" (+01'29") | 1000 / 10009 | 175 / 81 |
| 11 | | 07'01" (+01'33") | 1001 / 11011 | 174 / 81 |
| 12 | | 07'29" (+02'01") | 1002 / 12013 | 166 / 80 |
| 13 | | 06'48" (+01'20") | 1001 / 13014 | 174 / 84 |
| 14 | | 06'28" (+01'00") | 1000 / 14015 | 175 / 87 |
| 15 | | 06'56" (+01'28") | 1001 / 15016 | 171 / 83 |
| 16 | | 07'19" (+01'51") | 1000 / 16017 | 169 / 80 |
| 17 | | 06'52" (+01'24") | 1000 / 17017 | 171 / 84 |
| 18 | | 07'12" (+01'44") | 1000 / 18018 | 168 / 82 |
| 19 | | 12'34" (+07'06") | 1000 / 19019 | 120 / 65 |
| 20 | | 08'36" (+03'08") | 1001 / 20020 | 150 / 77 |
| 21 | | 06'30" (+01'02") | 1000 / 21021 | 174 / 87 |
| 22 | | 06'46" (+01'18") | 1001 / 22022 | 171 / 85 |
| 23 | | 06'31" (+01'03") | 1000 / 23023 | 173 / 88 |
| 24 | | 05'53" (+00'25") | 1001 / 24024 | 176 / 96 |
| 25 | | 11'11" (+05'43") | 1000 / 25025 | 134 / 66 |
| 26 | | 07'29" (+02'01") | 1000 / 26026 | 165 / 80 |
| 27 | | 10'23" (+04'55") | 1000 / 27026 | 136 / 70 |
| 28 | | 09'04" (+03'36") | 1001 / 28027 | 149 / 73 |
| 29 | | 08'51" (+03'23") | 1001 / 29029 | 151 / 74 |
| 30 | | 09'19" (+03'51") | 1002 / 30031 | 146 / 73 |
| 31 | | 07'29" (+02'01") | 1000 / 31031 | 158 / 84 |
| 32 | | 06'53" (+01'25") | 1000 / 32031 | 164 / 88 |
| 33 | | 07'37" (+02'09") | 1000 / 33032 | 165 / 79 |
| 34 | | 08'15" (+02'47") | 1000 / 34033 | 160 / 75 |
| 35 | | 08'21" (+02'53") | 1001 / 35034 | 157 / 76 |
| 36 | | 07'38" (+02'10") | 1000 / 36034 | 164 / 79 |
| 37 | | 07'40" (+02'12") | 1001 / 37036 | 162 / 80 |
| 38 | | 08'41" (+03'13") | 1002 / 38038 | 151 / 75 |
| 39 | | 07'10" (+01'42") | 1000 / 39039 | 171 / 81 |
| 40 | | 06'57" (+01'29") | 1001 / 40040 | 169 / 84 |
| 41 | | 06'47" (+01'19") | 1000 / 41040 | 170 / 86 |
| 42 | | 05'48" (+00'20") | 1001 / 42041 | 178 / 96 |
| 43 | | 08'04" (+02'36") | 235 / 42276 | 156 / 78 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'37" | 00:14'10" |
| 3 | 06'04" | 00:20'14" |
| 4 | 05'26" | 00:25'40" |
| 5 | 07'08" | 00:32'48" |
| 6 | 08'47" | 00:41'35" |
| 7 | 07'37" | 00:49'12" |
| 8 | 05'47" | 00:54'59" |
| 9 | 07'07" | 01:02'06" |
| 10 | 06'53" | 01:08'59" |
| 11 | 06'58" | 01:15'57" |
| 12 | 07'03" | 01:23'00" |
| 13 | 07'07" | 01:30'07" |
| 14 | 06'33" | 01:36'40" |
| 15 | 06'48" | 01:43'28" |
| 16 | 07'12" | 01:50'40" |
| 17 | 06'57" | 01:57'37" |
| 18 | 07'01" | 02:04'38" |
| 19 | 12'01" | 02:16'39" |
| 20 | 09'21" | 02:26'00" |
| 21 | 06'21" | 02:32'21" |
| 22 | 06'44" | 02:39'05" |
| 23 | 06'42" | 02:45'47" |
| 24 | 05'48" | 02:51'35" |
| 25 | 08'04" | 02:59'39" |
| 26 | 09'45" | 03:09'24" |
| 27 | 10'25" | 03:19'49" |
| 28 | 09'19" | 03:29'08" |
| 29 | 09'03" | 03:38'11" |
| 30 | 08'49" | 03:47'00" |
| 31 | 08'19" | 03:55'19" |
| 32 | 06'53" | 04:02'12" |
| 33 | 07'15" | 04:09'27" |
| 34 | 08'10" | 04:17'37" |
| 35 | 07'49" | 04:25'26" |
| 36 | 08'11" | 04:33'37" |
| 37 | 07'29" | 04:41'06" |
| 38 | 07'40" | 04:48'46" |
| 39 | 08'20" | 04:57'06" |
| 40 | 07'00" | 05:04'06" |
| 41 | 06'56" | 05:11'02" |
| 42 | 06'01" | 05:17'03" |
| 42.3 | 12'01" | 05:20'24" |
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