10.0 km | 01:04:34 | 06:27/km日期: 2024-05-29 18:44 - 平均心率: 134 - 卡路里: 541 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 78.9
Pace: 06'12" / 06'08" / 06'01" / 07'12" / 06'10" / 06'22" / 06'31" / 06'21" / 06'13" / 15'37" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'11") | 1000 / 1000 |
| 2 | | 06'08" (+00'08") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'10" (+00'10") | 1000 / 5000 |
| 6 | | 06'21" (+00'21") | 1000 / 6000 |
| 7 | | 06'27" (+00'27") | 1000 / 7000 |
| 8 | | 06'20" (+00'20") | 1000 / 8000 |
| 9 | | 06'13" (+00'13") | 1000 / 9000 |
| 10 | | 08'32" (+02'32") | 1000 / 10000 |
| 11 | | 14'33" (+08'33") | 8 / 10008 |
#5421跑者13th(4/29-9/22)
W5-3
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
244.24 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 06'01" | 00:18'21" |
| 4 | 07'12" | 00:25'33" |
| 5 | 06'10" | 00:31'43" |
| 6 | 06'22" | 00:38'05" |
| 7 | 06'31" | 00:44'36" |
| 8 | 06'21" | 00:50'57" |
| 9 | 06'13" | 00:57'10" |
| 10 | 15'37" | 01:12'47" |
| 10.0 | 14'15" | 01:12'54" |
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