12.0 km | 01:30:39 | 07:32/km日期: 2024-05-26 05:38 - 平均心率: 158 - 卡路里: 815 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 95.1
Pace: 07'32" / 06'52" / 06'56" / 08'35" / 06'59" / 06'56" / 06'56" / 08'50" / 07'54" / 07'42" / 08'17" / 06'59" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'40") | 1000 / 1000 |
| 2 | | 06'52" (+00'01") | 1000 / 2000 |
| 3 | | 06'55" (+00'04") | 1000 / 3000 |
| 4 | | 08'35" (+01'44") | 1000 / 4000 |
| 5 | | 06'58" (+00'07") | 1000 / 5000 |
| 6 | | 06'56" (+00'05") | 1000 / 6000 |
| 7 | | 06'51" | 315 / 6315 |
| 8 | | 07'07" (+00'16") | 1000 / 7315 |
| 9 | | 08'38" (+01'47") | 1000 / 8315 |
| 10 | | 07'48" (+00'57") | 1000 / 9315 |
| 11 | | 07'58" (+01'07") | 1000 / 10315 |
| 12 | | 08'05" (+01'14") | 1000 / 11315 |
| 13 | | 06'58" (+00'07") | 717 / 12032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
123.79 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'52" | 00:14'24" |
| 3 | 06'56" | 00:21'20" |
| 4 | 08'35" | 00:29'55" |
| 5 | 06'59" | 00:36'54" |
| 6 | 06'56" | 00:43'50" |
| 7 | 06'56" | 00:50'46" |
| 8 | 08'50" | 00:59'36" |
| 9 | 07'54" | 01:07'30" |
| 10 | 07'42" | 01:15'12" |
| 11 | 08'17" | 01:23'29" |
| 12 | 06'59" | 01:30'28" |
| 12.0 | 05'39" | 01:30'39" |
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